Upcoming Events › Mindfulness
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Unwind and refocus with us on Saturday morning! This class is lead by Greg Graber, Rob Dove or Eric Gottlieb. The Church Health Chapel is located on the first floor of Crosstown Concourse between the Central and West Atria.
Presented by Rob Dove, head of Rhodes College Counseling, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.
Join us for a midday meditation break lead by Linda Douty or Robbie McQuiston. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.
Join Marjean Liggett for an Introduction to Qigong, a Chinese system of physical exercises and breathing control related to tai chi.
This meditation group is designed especially for individuals in recovery; open to people with any addiction.