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August 2019

Congregational Health Promoter Class

August 6 @ 6:00 pm - September 24 @ 8:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

Learn how to promote a healthier congregation in your faith community! Since 1988, Church Health has trained lay people to help those in their faith community to live healthier lives through its Congregational Health Promoter program.

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Energizing Chair Yoga | Fall I 2019

August 12 @ 9:00 am - October 7 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.

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Mixed Level Stott Pilates Circuit | Fall I 2019 (Evening)

August 12 @ 5:30 pm - October 7 @ 6:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This mat-based Stott Pilates series is for teens 13 and up and adults. We use small and large equipment to enhance the experience of our students.

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Movin’ & Groovin’ for Kids | Fall I 2019

August 13 @ 5:30 pm - October 8 @ 6:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.

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Mixed Level Stott Pilates Circuit | Fall I 2019 (Morning)

August 14 @ 9:00 am - October 9 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting.

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Yoga For Children age 4-6 | Fall I 2019

August 14 @ 5:30 pm - October 9 @ 6:00 pm
Church Health Creative Movement Studio, 1350 Concourse Ave. Fl. 2
Memphis, TN 38104 United States

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

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Yoga For Children age 7-12 Series | Fall I 2019

August 14 @ 6:00 pm - October 9 @ 6:30 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.

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Alignment Yoga for Teens & Adults | Fall I 2019

August 14 @ 6:30 pm - October 9 @ 7:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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The class will help you deepen your understanding of your body from the inside out. Emphasis is placed on breathing, alignment and meditation.

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Barre Basics | Fall I 2019

August 17 @ 10:30 am - October 5 @ 11:30 am
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
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This class focuses on exercises at the ballet barre, incorporating dance technique, to increase strength and flexibility.

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Creative Movement | Fall I 2019

August 17 @ 11:30 am - October 5 @ 12:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This class series is designed to reinforce and stimulate the developmental patterns of children. It helps boys and girls develop rhythm, coordination and self expression. Open to ages 4-5.

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Open Level Ballet | Fall I 2019

August 17 @ 12:00 pm - October 5 @ 12:45 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This eight-week series for boys and girls age 6-12 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility. C

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September 2019

Community Cooking Classes | Beginner Level | Fall 2019 (Morning)

September 3 @ 10:00 am - October 8 @ 12:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

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Community Cooking Classes | Beginner Level | Fall 2019 (Evening)

September 3 @ 5:30 pm - October 8 @ 7:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

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Living Life Deliberately: Mindfulness Meditation in Everyday Life

September 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Presented by Rob Dove, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.

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Mindfulness for Everyone

September 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 28, 2019

An event every week that begins at 12:00 pm on Tuesday, repeating until December 17, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Join us for a midday meditation break. This event is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

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The Mystic | September 2019

September 24 @ 6:00 pm - 7:00 pm
Crosstown Arts, 1350 Concourse Avenue, #280
Memphis, TN 38104 United States
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Free

On the last Tuesday of each month, join Crosstown Concourse neighbors and friends for The Mystic. So, what is The Mystic? The Mystic is a catalyst; through music, story, silence and dialogue, we hope to strengthen our attachment to hopes and dreams. In the mystic, diversity is a prerequisite for all creativity, which is why Crosstown Concourse is the perfect home. In The Mystic, the world is far-better served by different beliefs than it could ever be if limited by…

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Thrive! A Support Group for Stroke Survivors | 2019 Series

September 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day Second of the month, repeating until December 11, 2019

An event every month that begins at 1:00 pm on day Fourth of the month, repeating until November 27, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Thrive! provides a space for healing, support and fun to those who have been affected by stroke.

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Family Tree Art Session

September 25 @ 6:30 pm - 7:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

Celebrate your family’s roots - and branches! The Well, Church Health’s family wellness program, will host a family tree art session Sept. 25! Admission is $5/ family and includes studio space and materials. This event is FREE for YMCA Household membership holders and their children, ages 4-12. Open to all, ages 4 and up. Children must be accompanied by a parent or guardian. LOCATION Church Health is at Crosstown Concourse, 1350 Concourse Ave. Our Art Studio is located on the…

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