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August 2019

Energizing Chair Yoga | Fall I 2019

August 12 @ 9:00 am - October 7 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.

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Mixed Level Stott Pilates Circuit | Fall I 2019 (Evening)

August 12 @ 5:30 pm - October 7 @ 6:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This mat-based Stott Pilates series is for teens 13 and up and adults. We use small and large equipment to enhance the experience of our students.

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Movin’ & Groovin’ for Kids | Fall I 2019

August 13 @ 5:30 pm - October 8 @ 6:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.

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Mixed Level Stott Pilates Circuit | Fall I 2019 (Morning)

August 14 @ 9:00 am - October 9 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting.

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Yoga For Children age 4-6 | Fall I 2019

August 14 @ 5:30 pm - October 9 @ 6:00 pm
Church Health Creative Movement Studio, 1350 Concourse Ave. Fl. 2
Memphis, TN 38104 United States

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

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Yoga For Children age 7-12 Series | Fall I 2019

August 14 @ 6:00 pm - October 9 @ 6:30 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.

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Alignment Yoga for Teens & Adults | Fall I 2019

August 14 @ 6:30 pm - October 9 @ 7:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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The class will help you deepen your understanding of your body from the inside out. Emphasis is placed on breathing, alignment and meditation.

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Barre Basics | Fall I 2019

August 17 @ 10:30 am - October 5 @ 11:30 am
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
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This class focuses on exercises at the ballet barre, incorporating dance technique, to increase strength and flexibility.

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Creative Movement | Fall I 2019

August 17 @ 11:30 am - October 5 @ 12:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This class series is designed to reinforce and stimulate the developmental patterns of children. It helps boys and girls develop rhythm, coordination and self expression. Open to ages 4-5.

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Open Level Ballet | Fall I 2019

August 17 @ 12:00 pm - October 5 @ 12:45 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This eight-week series for boys and girls age 6-12 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility. C

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