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May 2019

Movin’ & Groovin’ for Kids | Summer 2019

May 28 @ 5:30 pm - July 23 @ 6:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.
This class meets each Tuesday, May 28 – July 23, 5:30 to 6:00 p.m.

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Mixed Level Stott Pilates Circuit | Summer 2019 (Morning)

May 29 @ 9:00 am - July 24 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting. Classes are each Wednesday, May 29 – July 24, 9:00 to 10:00 a.m.

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Yoga For Children age 4-8 | Summer 2019

May 29 @ 5:30 pm - July 24 @ 6:00 pm
Church Health Creative Movement Studio, 1350 Concourse Ave. Fl. 2
Memphis, TN 38104 United States

Classes are each Wednesday, May 29 – July 24, 2019, from 5:30 to 6:00 p.m. Class is held in the YMCA Spin Class Room.

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Yoga For Children age 9-12 Series | Summer 2019

May 29 @ 6:00 pm - July 24 @ 6:30 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.Classes are each Wednesday, May 29 – July 24, 6:00 to 6:30 p.m. in the YMCA Spin Class Room.

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Alignment Yoga for Teens & Adults | Summer 2019

May 29 @ 6:30 pm - July 24 @ 7:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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The class will help you deepen your understanding of your body from the inside out. Emphasis is placed on breathing, alignment and meditation. Classes are each Wednesday, May 29 through July 24, 2019, 6:30 to 7:30 p.m.

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June 2019

Parent/Child Creative Movement Class | Summer 2019

June 1 @ 11:00 am - July 27 @ 11:30 am
Church Health Creative Movement Studio, 1350 Concourse Ave. Fl. 2
Memphis, TN 38104 United States

Classes are each Saturday, June 1 - July 27, 11 a.m. to 11:30 a.m. Class will not meet on July 6 in observance of Independence Day.

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Creative Movement | Summer 2019

June 1 @ 11:30 am - July 27 @ 12:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This class series is designed to reinforce and stimulate the developmental patterns of children. It helps boys and girls develop rhythm, coordination and self expression. Open to ages 4-5. Classes are each Saturday, June 1 - July 27, 11:30 a.m. to 12 p.m. Class will not meet on July 6 in observance of Independence Day.

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Open Level Ballet | Summer 2019

June 1 @ 12:00 pm - July 27 @ 12:45 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This eight-week series for boys and girls age 6-12 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility. Classes are each Saturday, June 1 - July 27, 12 to 12:30 p.m. Class will not meet on July 6 in observance of Independence Day.

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Energizing Chair Yoga | Summer 2019

June 3 @ 9:00 am - July 29 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class. Classes are each Monday, June 3 - July 29, 9:00 to 10:00 a.m. Class will not meet on Monday, June 10. 

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Mixed Level Stott Pilates Circuit | Summer 2019 (Evening)

June 3 @ 5:30 pm - July 29 @ 6:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This mat-based Stott Pilates series is for teens 13 and up and adults. We use small and large equipment to enhance the experience of our students. Classes are each Monday, June 3 through July 29, from 5:30-6:30 p.m.

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July 2019

Barre Basics Workshop

July 13 @ 10:00 am - 11:00 am
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
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This class focuses on exercises at the ballet barre, incorporating dance technique, to increase strength and flexibility.

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Barre Basics Workshop

July 27 @ 10:00 am - 11:00 am
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
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This class focuses on exercises at the ballet barre, incorporating dance technique, to increase strength and flexibility.

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