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November 2019
Living Life Deliberately: Mindfulness Meditation in Everyday Life
Presented by Rob Dove, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.
Find out more »Mindful Meditation: The Basics
Join us for an evening meditation break led by Dr. David George. This event is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.
Find out more »Mindfulness for Everyone
Join us for a midday meditation break. This event is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.
Find out more »12 Step Sangha
This meditation group is designed especially for individuals in recovery; open to people with any addiction. This meeting is in the Church Health Chapel, located between the Central and West Atria of Crosstown Concourse. Contact Robert Baldwin at with any questions.
Find out more »Saturday Morning Unwind Session
**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Unwind and refocus with us on Saturday morning! This class is lead by Greg Graber, Rob Dove or Eric Gottlieb.
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