Loading Events

Past Events › Mindfulness

Events Search and Views Navigation

Event Views Navigation

August 2018

Mindful Yoga | Fall I 2018

August 12, 2018 @ 4:00 pm - October 7, 2018 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
+ Google Map

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

Find out more »

September 2018

Mindful Body Conditioning Workshop | September 2018

September 27, 2018 @ 6:00 pm - 7:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
+ Google Map

This bodywork workshop for ages 13 to adult is taught by Tamara Parrish, a professional dancer and choreographer. It is ideal cross training for athletes and dancers to prevent injuries.

Find out more »

October 2018

Mindful Yoga | Fall II 2018

October 21, 2018 @ 4:00 pm - December 16, 2018 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
+ Google Map
Donation

Explore body awareness, meditation, and breath work through pranayama.

Find out more »

November 2018

Introduction to Qigong

November 15, 2018 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday and Thursday, repeating until November 16, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

Join Marjean Liggett for an Introduction to Qigong, a Chinese system of physical exercises and breathing control related to tai chi.

Find out more »

January 2019

Introduction to Tai Chi: Winter 2019

January 8 @ 1:30 pm - March 6 @ 2:30 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
+ Google Map
Free

Join Marjean Liggett for an Introduction to Tai Chi. These free, one-hour classes are each Tuesday in Church Health's Creative Movement Studio.

Find out more »

Mindful Yoga | Winter 2019

January 13 @ 4:00 pm - March 10 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
+ Google Map
Donation

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

Find out more »

Living Life Deliberately: Mindfulness Meditation in Everyday Life

January 21 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until January 28, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Presented by Rob Dove, this class focuses on practicing meditation in ways that foster our ability to live deliberately, to spend our days and our lives, paying attention to what really matters.

Find out more »

Living Deeply: Mindfulness for Transformation

January 22 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 29, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Join us for a midday meditation break lead by Jane Slatery. This class is free and open to all.

Find out more »

Living Life Deliberately: Mindfulness Meditation in Everyday Life

January 28 @ 12:00 pm - February 25 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until January 28, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Presented by Rob Dove, this class focuses on practicing meditation in ways that foster our ability to live deliberately, to spend our days and our lives, paying attention to what really matters.

Find out more »

Living Deeply: Mindfulness for Transformation

January 29 @ 12:00 pm - February 26 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 29, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Join us for a midday meditation break lead by Jane Slatery. This class is free and open to all.

Find out more »

February 2019

Introductory Enneagram Workshop with Sandra Smith, MDiv

February 22 @ 9:00 am - 4:00 pm
Church Health Community Room, 1350 Concourse Avenue, #142
Memphis, TN 38104 United States
+ Google Map

The Enneagram System is a fascinating map of our internal processing system, our character structure complete with its preferences and patterns.

Find out more »

Advanced Enneagram Workshop with Sandra Smith, MDiv

February 23 @ 9:00 am - 4:00 pm
Church Health Community Room, 1350 Concourse Avenue, #142
Memphis, TN 38104 United States
+ Google Map

There is a difference between learning and growing. The Enneagram System is a fascinating map of our internal processing system, our character structure complete with its preferences and patterns.

Find out more »

March 2019

Mindful Yoga | Spring 2019

March 24 @ 4:00 pm - May 19 @ 5:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map
Donation

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

Find out more »

Feldenkrais Community Workshop

March 26 @ 1:30 pm - 2:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map
Free

This free Feldenkrais Workshop is presented to the community for free by Church Health. Registration is required. Dress in comfortable clothes. We will have mats and chairs available. You will be in a variety of postures in class, including standing.

Find out more »

May 2019

Living Life Deliberately: Mindfulness Meditation in Everyday Life

May 20 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

Presented by Rob Dove, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.

Find out more »

Living Deeply: Mindfulness for Transformation

May 21 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 28, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

Join us for a midday meditation break with Jane Slatery. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

Find out more »

12 Step Sangha

May 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 26, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

This meditation group is designed especially for individuals in recovery; open to people with any addiction. This meeting is in the Church Health Chapel, located between the Central and West Atria of Crosstown Concourse. Contact Robert Baldwin at baldwin_rl@yahoo.com with any questions.

Find out more »

Saturday Morning Unwind Session

May 25 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until December 28, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Unwind and refocus with us on Saturday morning! This class is lead by Greg Graber, Rob Dove or Eric Gottlieb.

Find out more »
+ Export Events
Church Health

Pin It on Pinterest