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December 2019

Living Life Deliberately: Mindfulness Meditation in Everyday Life

December 16 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2019

An event every week that begins at 12:00 pm on Monday, repeating until February 24, 2020

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Presented by Rob Dove, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.

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January 2020

Energizing Chair Yoga | Winter 2020

January 6, 2020 @ 9:00 am - March 9, 2020 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.

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Mixed Level Stott Pilates Circuit | Winter 2020 (Evening)

January 6, 2020 @ 5:30 pm - March 9, 2020 @ 6:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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$40

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting.

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Community Cooking Classes | Beginner Level | Winter 2020 (Morning)

January 7, 2020 @ 10:00 am - February 11, 2020 @ 12:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

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Community Cooking Classes | Beginner Level | Winter 2020 (Evening)

January 7, 2020 @ 5:30 pm - February 11, 2020 @ 7:30 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

Find out more »

Movin’ & Groovin’ for Kids | Winter 2020

January 7, 2020 @ 5:30 pm - March 10, 2020 @ 6:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.

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Mixed Level Stott Pilates Circuit | Winter 2020 (Morning)

January 8, 2020 @ 9:00 am - March 11, 2020 @ 10:00 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting.

Find out more »

Mental Health First Aid: January 2020

January 10, 2020 @ 8:00 am - 5:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

Church Health Behavioral Health is offering this 8-hour course on Friday, January 10, 2020 at Church Health. Registration will open on Friday, Dec. 6. During this training, you will learn a 5-step action plan to offer initial help to people demonstrating symptoms of a mental illness or a crisis, and you will be equipped with the tools to connect them with the appropriate professional, peer, social or self-help care.

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The Art of Dinner Interactive Cooking Class: Healthy Soul Food

January 17, 2020 @ 6:00 pm - 9:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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$65

In this interactive cooking class, Chef Joshua House will guide you through seasonal, delicious dishes in the Church Health Nutrition Hub at Crosstown Concourse. Come with an appetite and your favorite wine or beer!

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February 2020

The Art of Dinner Interactive Cooking Class: Valentines in Hawaii

February 7, 2020 @ 6:00 pm - 9:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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$65

In this interactive cooking class, Chef Joshua House will guide you through seasonal, delicious dishes in the Church Health Nutrition Hub at Crosstown Concourse. Come with an appetite and your favorite wine or beer!

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Community Cooking Class Series | Intermediate | Winter 2020 (AM)

February 25, 2020 @ 10:00 am - March 31, 2020 @ 12:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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In Church Health’s Intermediate Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.
All participants must have completed our Beginner Community Cooking Class series.

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Community Cooking Class Series | Intermediate | Winter 2020 (PM)

February 25, 2020 @ 5:30 pm - March 31, 2020 @ 7:30 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

In Church Health’s Intermediate Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet. All participants must have completed our Beginner Community Cooking Class series.

Find out more »

March 2020

The Art of Dinner Interactive Cooking Class: Spring Thyme in Memphis

March 6, 2020 @ 6:00 pm - 9:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map
$65

In this interactive cooking class, Chef Joshua House will guide you through seasonal, delicious dishes in the Church Health Nutrition Hub at Crosstown Concourse. Come with an appetite and your favorite wine or beer!

Find out more »

April 2020

Community Cooking Classes | Beginner Level | Spring 2020 (Morning)

April 21, 2020 @ 10:00 am - May 26, 2020 @ 12:00 pm
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

Find out more »

Community Cooking Classes | Beginner Level | Spring 2020 (Evening)

April 21, 2020 @ 5:30 pm - May 26, 2020 @ 7:30 am
Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

Find out more »
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