Community Cooking ClassesStart on your path to a healthier lifestyle, one deliciously healthy bite at a time!
About the Classes
In our classes, you will join other community members to learn how to make meals that are as nutritious as they are delicious! Our classes use a Culinary Medicine curriculum, based on the nine principles of the Mediterranean Diet.
Each class includes:
- Simple, healthful concepts you can practice in your own kitchen.
- Strategies for meal planning and shopping on a budget.
- Helpful information on how different foods and cooking techniques can help you eat well, get healthy and stay healthy!
Best of all, at the end of each class, we get to eat all the delicious dishes we cook!
Before You Enroll
Each class series includes six sessions and each session lasts two hours. You will be on your feet much of the time.
Community Cooking Classes participants must be age 16 and up; children are not permitted in the kitchen during class.
Volunteer in the Kitchen
They say that cooking is love made visible, so share your love of food, love of people and love of Church Health by volunteering with us in the Church Health Teaching Kitchen! As a Kitchen Volunteer, you’ll assist with our CM Community Cooking Classes, The Art of Dinner, Tiger Life program, Eat to Live series and special events.
Log on to our Volunteer page to learn more and to apply.