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Alignment Yoga for Teens & Adults | Winter 2019
January 9 @ 6:30 pm - March 6 @ 7:30 pm
ABOUT THE CLASS
This mixed-level class is for beginners and for students who practice yoga regularly, age 13 to adult. The class will help you deepen your understanding of your body from the inside out. Emphasis is placed on breathing, alignment and meditation.
Classes are each Wednesday, January 9, 2019 through March 6, 2019, 6:30 to 7:30 p.m.
This class is pay-what-you-can.
PARKING AND LOCATION
Church Health is located at Crosstown Concourse, 1350 Concourse Ave. All parking is free. Access Church Health’s Creative Movement Studio on the east side of the Central Atrium.