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Energizing Chair Yoga | Winter 2019
January 14 @ 9:00 am - March 4 @ 10:00 am
ABOUT THE CLASS
This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.
Classes are each Monday, January 14 through March 4, 9:00 to 10:00 a.m. Class will not meet on Monday, Jan. 21 for Martin Luther King Day.
This class is pay-what-you-can.
PARKING AND LOCATION
Church Health is located at Crosstown Concourse, 1350 Concourse Ave. All parking is free. Valet parking is available for a fee at the Main Atrium entrance.
Access Church Health’s Creative Movement Studio on the east side of the Central Atrium. Only YMCA members may enter through the YMCA.