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Introduction to Tai Chi
March 6, 2018 @ 1:30 pm - 2:30 pm
Join Marjean Liggett for an Introduction to Tai Chi. These free, one-hour classes are each Tuesday and Thursday in Church Health’s Creative Movement Studio. The Studio is located on the second floor of Crosstown Concourse next to FocalPoint.
About the Instructor:
Marjean Liggett has been studying tai chi since the early 1980’s and has found it to be a great stress reducer. She started teaching in 2006. Her most recent interest and study has been with Bruce Frantzis’ Dragon and Tiger Qigong within his “Energy Arts” system.