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Mindful Body Conditioning with Tamara Parrish
March 19 @ 7:30 pm - May 14 @ 8:30 pm
ABOUT THE CLASS
This nine-week bodywork class series for ages 13 to adult is taught by Tamara Parrish, a professional dancer and choreographer. It is ideal cross training for athletes and dancers to prevent injuries. Open to all students.
Classes are each Monday, March 19 through May 14, 7:30 to 8:30 p.m.
This class is less expensive when purchased as a series, but you may purchase a drop-in ticket.
If you would like to join the class series after it has begun, please email us at to receive a discount code based on the number of classes left in the series.
PARKING AND LOCATION
Church Health is located at Crosstown Concourse, 1350 Concourse Ave. All parking is free. Access Church Health’s Creative Movement Studio on the east side of the Central Atrium.
YMCA members: please bring appropriate ID with you to class.
Drop-in tickets are good for one class throughout the series. The date on your ticket may not correspond with the date that you attend class.