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Mindful Yoga | Fall I 2018
August 12, 2018 @ 4:00 pm - October 7, 2018 @ 5:00 pm
ABOUT THE CLASS
This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.
Classes are each Sunday, Aug. 12 through Oct. 7, 4:00 to 5:00 p.m. Class will not meet on Aug. 26 and Sept. 9.
This class is pay-what-you-can.
PARKING AND LOCATION
Church Health is located at Crosstown Concourse, 1350 Concourse Ave. All parking is free. Access Church Health’s Creative Movement Studio on the east side of the Central Atrium.