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Mindful Yoga | Winter 2019
January 13, 2019 @ 4:00 pm - March 10, 2019 @ 5:00 pm
ABOUT THE CLASS
This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.
Classes are each Sunday, January 13, 2019 though March 10, 4:00 to 5:00 p.m.
This class is pay-what-you-can.
PARKING AND LOCATION
Church Health is located at Crosstown Concourse, 1350 Concourse Ave. All parking is free. Access Church Health’s Creative Movement Studio on the east side of the Central Atrium.