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Mindfulness for Everyone
March 13 @ 5:00 pm - 5:30 pm
End your workday with mindfulness! Join us each Tuesday at 5:00 p.m. in the Church Health Meditation Chapel for Mindfulness for Everyone.
ABOUT THE TEACHER
Robbie McQuiston is a former director of Bridge Builders and a program director for the Episcopal Church. She is a longtime yoga student and began a mindfulness practice five years ago. “Meditation has brought a calmness and awareness to my life and I am delighted to share this joy with others.”