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Saturday Morning Unwind Session
March 17 @ 10:30 am - 11:00 pm
Unwind and refocus with us on Saturday morning! This class is lead by Greg Graber OR Rob Dove. The Church Health Chapel is located on the first floor of Crosstown Concourse between the Central and West Atria.
Greg Graber, a lifelong educator, teaches mindfulness & meditation to students, teams, organizations, and groups around the world. His client list includes the NBA’s Memphis Grizzlies, the Memphis Tigers, LSU, and VCU.
Robbie McQuiston is a former director of Bridge Builders and a program director for the Episcopal Church. She is a longtime yoga student and began a mindfulness practice five years ago. “Meditation has brought a calmness and awareness to my life and I am delighted to share this joy with others.”