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May 2018

Mixed Level Stott Pilates Circuit Series | Summer 2018 (Morning)

May 30 @ 9:00 am - July 25 @ 10:00 am
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
$56.00 - $112.00

ABOUT THE CLASS This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting. We mainly practice in socks or with bare feet. Please bring tennis shoes to fully participate in the class component that infuses cardio and balance. Classes are each Wednesday, May 30 through July 25, 9:00 to 10:00 a.m. Class will not meet on July 4 in observance…

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Yoga For Children age 4-8 Series | Summer 2018

May 30 @ 5:30 pm - July 25 @ 6:00 pm
Church Health Creative Movement Studio, 1350 Concourse Ave. Fl. 2
Memphis, TN 38104 United States
Free - $40.00

ABOUT THE CLASS This class for children age 4-8 is designed to increase strength, flexibility, self esteem and positive body image. Classes are each each Wednesday, May 30 through July 25, 5:30 to 6:00 p.m. Class will not meet on July 4 for in observance of Independence Day.  PRICING For children joining the class series after it has begun, your class instructor will issue a discount based on how many classes are left in the series on the day of…

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Yoga For Children age 9-12 Series | Summer 2018

May 30 @ 6:00 pm - July 25 @ 6:30 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
Free - $40.00

ABOUT THE CLASS This class for children age 9-12 is designed to increase strength, flexibility, self esteem and positive body image. Classes are each Wednesday, May 30 through July 25, 6:00 to 6:30 p.m. Class will not meet on July 4 in observance of Independence Day.  PRICING If your child is joining the class series after it has begun, your class instructor will issue a discount based on how many classes are left in the series on the day of…

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Alignment Yoga for Teens & Adults Series | Summer 2018

May 30 @ 6:30 pm - July 25 @ 7:30 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
Donation

ABOUT THE CLASS This mixed-level class is for beginners and for students who practice yoga regularly, age 13 to adult. The class will help you deepen your understanding of your body from the inside out. Emphasis is placed on breathing, alignment and meditation. Classes are each Wednesday,  May 30 through July 25, 6:30 to 7:30 p.m. Class will not meet on July 4 in observance of Independence Day.  PRICING This class is pay-what-you-can. PARKING AND LOCATION Church Health is located at Crosstown…

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Movin’ & Groovin’ for Kids | Summer 2018 Series

May 31 @ 5:30 pm - July 26 @ 6:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
Free - $45.00

ABOUT THE CLASS Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity. This series meets each Thursday, May 31 through July 26, 5:30 to 6:00 p.m.   PRICING This class is free for YMCA members. If your child is joining the class series after it has begun, their class instructor will issue a discount based on how many classes are left in the series on the day of your first class. Email us at…

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June 2018

Parent/Child Creative Movement Class Series | Summer 2018

June 2 @ 11:00 am - July 28 @ 11:30 am
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
$10.00 - $72.00

ABOUT THE CLASS This class for children age 2-3 and their parents is designed to reinforce and stimulate developmental patterns. It helps boys and girls develop rhythm, coordination and self-expression. Classes are each Saturday, June 2 through July 28, 11:00 to 11:30 a.m.  PRICING If you would like to sample the class before committing to the full series, drop-in tickets are available. If you decide to join the series, we are happy to apply your first drop-in fee to the…

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Creative Movement for ages 4-5 Series | Summer 2018

June 2 @ 11:30 am - July 28 @ 12:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2 Fl. 2
Memphis, TN 38104 United States
$10.00 - $72.00

ABOUT THE CLASS This eight-week series for ages 4-5 is designed to reinforce and stimulate the developmental patterns of children. It helps boys and girls develop rhythm, coordination and self expression. Classes are each Saturday, June 2 through July 28, 11:30 a.m. to 12:00 p.m. PRICING If you would like to sample a class before committing to the entire series, purchase a drop-in ticket. If you deicde to purchase the series, we can apply your first drop-in fee to the…

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Open Level Ballet Series, ages 6-8 | Summer 2018

June 2 @ 12:00 pm - July 28 @ 12:45 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
$10.00 - $90.00

ABOUT THE CLASS This series for ages 6-8 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility. Classes are each Saturday, June 2 through July 28, 12:00-12:45 p.m. PRICING If you would like to sample class, drop-in tickets are available for $10 each. If you decide to purchase the series after taking a drop-in class, we can apply your first drop-in fee to the cost of the series. PARKING AND LOCATION Church…

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Open Level Ballet Series, ages 9-12 | Summer 2018

June 2 @ 12:45 pm - July 28 @ 1:45 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
$10.00 - $90.00

ABOUT THE CLASS This eight-week series for boys and girls age 9-12 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility. Classes are each Saturday, June 2-July 28, 12:45-1:45 p.m. PRICING If you would like to sample class, drop-in tickets are available for $10. If you decide to purchase the series after taking a drop-in class, we can apply your first drop-in fee to the cost of the series. PARKING AND LOCATION…

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Mindful Yoga Series | Summer 2018

June 3 @ 4:00 pm - July 22 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Ave. Fl. 2
Memphis, TN 38104 United States
Donation

ABOUT THE CLASS This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama. Classes are each Sunday, June 3-July 22, 4:00 to 5:00 p.m. There will be no class on June 16 or July 29. This class is pay-what-you-can. PARKING AND LOCATION Church Health is located at Crosstown Concourse, 1350 Concourse Ave. All parking is free. Access Church…

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Energizing Chair Yoga Series | Summer 2018

June 4 @ 9:00 am - July 23 @ 10:00 am
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
Donation

ABOUT THE CLASS This eight-week yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class. Classes are each Monday, June 4 through July 23, 9:00 to 10:00 a.m.   PRICING This class is pay-what-you-can. PARKING AND LOCATION Church Health is located at Crosstown Concourse, 1350 Concourse Ave. All parking is free. Valet parking is available for a fee at the Main Atrium entrance. Access Church Health’s Creative Movement Studio…

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Mixed Level Stott Pilates Circuit Series | Summer 2018 (Evening)

June 4 @ 5:30 pm - July 30 @ 6:30 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue Fl. 2
Memphis, TN 38104 United States
$15.00 - $126.00

ABOUT THE CLASS This nine-week, mat-based Stott Pilates series is for teens 13 and up and adults. We use small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting. We mainly practice in socks or with bare feet. Please bring tennis shoes to fully participate in the class component that infuses cardio and balance. Classes are each Monday, June 4-July 30 from 5:30-6:30 p.m. PRICING This…

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Mindful Body Conditioning with Tamara Parrish | Summer 2018 Series

June 4 @ 7:30 pm - July 30 @ 8:30 pm
Church Health Creative Movement Studio, 1350 Concourse Ave. Fl. 2
Memphis, TN 38104 United States
$15.00 - $80.00

ABOUT THE CLASS This nine-week bodywork class series for ages 13 to adult is taught by Tamara Parrish, a professional dancer and choreographer. It is ideal cross training for athletes and dancers to prevent injuries. Open to all students. Classes are each Monday, June 4 through July 30, 7:30 to 8:30 p.m. Class will not meet on July 9.  PRICING This class is less expensive when purchased as a series, but you may purchase a drop-in ticket. If you would…

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July 2018

Memphis 12 Step Sangha

July 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until August 30, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 US
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This mediation group is designed especially for individuals in recovery; open to people with any addiction. Class is in the Church Health Community Room, located between the Central and West Atria of Crosstown Concourse.  Contact Robert Baldwin at baldwin_rl@yahoo.com with any questions.

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Saturday Morning Unwind Session

July 21 @ 9:30 am - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating until August 25, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

Unwind and refocus with us on Saturday morning! This class is lead by Greg Graber OR Rob Dove. The Church Health Chapel is located on the first floor of Crosstown Concourse between the Central and West Atria. Greg Graber, a lifelong educator, teaches mindfulness & meditation to students, teams, organizations, and groups around the world. His client list includes the NBA’s Memphis Grizzlies, the Memphis Tigers, LSU, and VCU. Rob Dove is the head of Rhodes College Counseling.

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Living Life Deliberately: Mindfulness Meditation in Everyday Life

July 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until August 27, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

Imagine yourself eighty-five years old and looking back on your life. Your great grandchild asks you, “What were the most important things in your life?” How would you answer? Most of us know what really matters to us, yet if we stop and look at our day-to-day lives, we notice that we spend an enormous amount of time – perhaps the majority of our time - focused on distractions: Anxiety, worry, and anger. Also, we sweat the small stuff. The…

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Living Deeply: Mindfulness for Transformation

July 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until August 28, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

Join us for a midday meditation break with Jane Slatery. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

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Walking Bible Study

July 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 19, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
+ Google Map

Please join Church Health for a walking Bible study series! Wednesdays @ Noon Church Health Chapel 1350 Concourse Ave. Memphis, 38104 Pastor Byron Fitchpatric leads us through "Walk and Talk", a walking Bible study and devotional developed by Church Health and specifically designed to be used while you walk with a friend, with a member of your congregation, or by yourself. All are welcome! Please wear walking shoes. The Church Health Chapel is located on the first floor of Crosstown…

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