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Energizing Chair Yoga | Fall II 2018

October 15 @ 9:00 am - December 10 @ 10:00 am

This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.

Mixed Level Stott Pilates Circuit | Fall II 2018 (Evening)

October 15 @ 5:30 pm - December 10 @ 5:30 pm

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students.

Mixed Level Stott Pilates Circuit Series | Fall II 2018 (Morning)

October 17 @ 9:00 am - December 12 @ 10:00 am

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students.

Yoga For Children age 4-6 | Fall II 2018

October 17 @ 5:30 pm - December 12 @ 6:00 pm

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

Yoga For Children age 7-12 | Fall II 2018

October 17 @ 6:00 pm - December 12 @ 6:30 pm

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.

Alignment Yoga for Teens & Adults | Fall II 2018

October 17 @ 6:30 pm - December 12 @ 6:30 pm

This mixed-level class is for beginners and for students who practice yoga regularly, age 13 to adult.

Movin’ & Groovin’ for Kids | Fall II 2018

October 18 @ 5:30 pm - December 13 @ 6:00 pm

Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.

Creative Movement | Fall II 2018

October 20 @ 11:30 am - December 15 @ 11:00 am

This eight-week series for ages 4-5 is designed to reinforce and stimulate the developmental patterns of children

Open Level Ballet, Ages 6-12 | Fall II 2018

October 20 @ 12:00 pm - December 15 @ 11:45 am

Focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility.

Mindful Yoga | Fall II 2018

October 21 @ 4:00 pm - December 16 @ 5:00 pm

Explore body awareness, meditation, and breath work through pranayama.

Barre Basics | Fall II 2018

October 22 @ 4:30 pm - December 17 @ 5:30 pm

This class focuses on exercises at the ballet barre, incorporating dance technique, to increase strength and flexibility.

Family Snack Attack: Healthy Mac ‘n Cheese

November 19 @ 5:30 pm - 6:00 pm

You and your children are invited to a tasty, hands-on cooking class!

Living Deeply: Mindfulness for Transformation

November 20 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until December 25, 2018

Join us for a midday meditation break lead by Linda Douty or Robbie McQuiston. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

Noontime Nibbles: Festive Fall Fruit Crisp

November 20 @ 12:00 pm - 1:00 pm

Bring your lunch and join us in the Church Health Nutrition Hub for a lunchtime cooking demonstration!

Thrive! A Support Group for Stroke Survivors | November 2018

November 21 @ 1:00 pm - 2:00 pm

Thrive! provides a space for healing, support and fun to those who have been affected by stroke.

The Mystic | November 2018

November 27 @ 6:00 pm - 7:00 pm

On the last Tuesday of each month, join Crosstown Concourse neighbors and friends for The Mystic.

Walking Bible Study

November 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 19, 2018

Pastor Byron Fitchpatric leads us through "Walk and Talk", a walking Bible study and devotional developed by Church Health and specifically designed to be used while you walk with a friend, with a member of your congregation, or by yourself.

November 2018 Church Health/ECHO Replication Workshop

November 29 @ 9:00 am - November 30 @ 2:00 pm

Our two-day Replication Workshop is designed to inform, encourage, and inspire people who want to start or are operating a charitable health clinic.

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