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Community Cooking Classes | Beginner Level | Spring II 2019 (Morning)

April 23 @ 10:00 am - May 28 @ 12:00 pm

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

Community Cooking Classes | Beginner Level | Spring II 2019 (Evening)

April 23 @ 5:30 pm - May 28 @ 7:30 pm

In Church Health’s Community Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.

Community Cooking Class Series | Intermediate | Spring II 2019

April 25 @ 10:00 am - May 30 @ 11:00 am

ABOUT THE SERIES In Church Health’s Intermediate Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet. All participants must have completed our Beginner Community Cooking Class series. TIME AND LOCATION  Classes are each Thursday, April 25 - May 30 from 10 a.m.- 12 p.m. in the Church Health Nutrition Hub at Crosstown Concourse. Enter the Crosstown West Atrium and the…

The Art of Kate Bradley McClure, benefiting Church Health

May 23 - May 31

Virginia-based painter Kate Bradley McClure will return to Memphis with an exhibit of her new work May 23- 31 at 20twelve on Broad Ave. A portion of the proceeds from sales will benefit Church Health

Living Life Deliberately: Mindfulness Meditation in Everyday Life

May 27 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

Presented by Rob Dove, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.

Living Deeply: Mindfulness for Transformation

May 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 28, 2019

Join us for a midday meditation break with Jane Slatery. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

Movin’ & Groovin’ for Kids | Summer 2019

May 28 @ 5:30 pm - July 23 @ 6:00 pm

Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.
This class meets each Tuesday, May 28 – July 23, 5:30 to 6:00 p.m.

The Mystic | June 2019

May 28 @ 6:00 pm - 7:00 pm

On the last Tuesday of each month, join Crosstown Concourse neighbors and friends for The Mystic. So, what is The Mystic? The Mystic is a catalyst; through music, story, silence and dialogue, we hope to strengthen our attachment to hopes and dreams. In the mystic, diversity is a prerequisite for all creativity, which is why Crosstown Concourse is the perfect home. In The Mystic, the world is far-better served by different beliefs than it could ever be if limited by…

Mixed Level Stott Pilates Circuit | Summer 2019 (Morning)

May 29 @ 9:00 am - July 24 @ 10:00 am

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting. Classes are each Wednesday, May 29 – July 24, 9:00 to 10:00 a.m.

Yoga For Children age 4-8 | Summer 2019

May 29 @ 5:30 pm - July 24 @ 6:00 pm

Classes are each Wednesday, May 29 – July 24, 2019, from 5:30 to 6:00 p.m. Class is held in the YMCA Spin Class Room.

Yoga For Children age 9-12 Series | Summer 2019

May 29 @ 6:00 pm - July 24 @ 6:30 pm

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.Classes are each Wednesday, May 29 – July 24, 6:00 to 6:30 p.m. in the YMCA Spin Class Room.

Alignment Yoga for Teens & Adults | Summer 2019

May 29 @ 6:30 pm - July 24 @ 7:30 pm

The class will help you deepen your understanding of your body from the inside out. Emphasis is placed on breathing, alignment and meditation. Classes are each Wednesday, May 29 through July 24, 2019, 6:30 to 7:30 p.m.

12 Step Sangha

May 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 26, 2019

This meditation group is designed especially for individuals in recovery; open to people with any addiction. This meeting is in the Church Health Chapel, located between the Central and West Atria of Crosstown Concourse. Contact Robert Baldwin at with any questions.

Weekly Jummah Prayer Service

May 31 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 27, 2019

Join us in the Church Health Chapel each Friday at 1 for a Jummah prayer service. All are welcome.

Saturday Morning Unwind Session

June 1 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until December 28, 2019

**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Unwind and refocus with us on Saturday morning! This class is lead by Greg Graber, Rob Dove or Eric Gottlieb.

Parent/Child Creative Movement Class | Summer 2019

June 1 @ 11:00 am - July 27 @ 11:30 am

Classes are each Saturday, June 1 - July 27, 11 a.m. to 11:30 a.m. Class will not meet on July 6 in observance of Independence Day.

Creative Movement | Summer 2019

June 1 @ 11:30 am - July 27 @ 12:00 pm

This class series is designed to reinforce and stimulate the developmental patterns of children. It helps boys and girls develop rhythm, coordination and self expression. Open to ages 4-5. Classes are each Saturday, June 1 - July 27, 11:30 a.m. to 12 p.m. Class will not meet on July 6 in observance of Independence Day.

Open Level Ballet | Summer 2019

June 1 @ 12:00 pm - July 27 @ 12:45 pm

This eight-week series for boys and girls age 6-12 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility. Classes are each Saturday, June 1 - July 27, 12 to 12:30 p.m. Class will not meet on July 6 in observance of Independence Day.

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