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Energizing Chair Yoga | Winter 2020

January 6 @ 9:00 AM - March 9 @ 11:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00 AM on Monday, repeating until March 9, 2020

This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.

Mixed Level Stott Pilates Circuit | Winter 2020 (Evening)

January 6 @ 5:30 PM - March 9 @ 7:30 PM

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting.

Movin’ & Groovin’ for Kids | Winter 2020

January 7 @ 5:30 PM - March 10 @ 7:00 PM

Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.

Mixed Level Stott Pilates Circuit | Winter 2020 (Morning)

January 8 @ 9:00 AM - March 11 @ 11:00 AM

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting.

Yoga For Children age 4-6 | Winter 2020

January 8 @ 5:30 PM - March 11 @ 6:00 PM

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

Yoga For Children age 7-12 | Winter 2020

January 8 @ 6:00 PM - March 11 @ 6:30 PM

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.

Parent/Child Creative Movement Class | Winter 2020

January 11 @ 11:00 AM - March 7 @ 11:30 AM

This class for children age 2-3 and their parents is designed to reinforce and stimulate developmental patterns. It helps boys and girls develop rhythm, coordination and self-expression.

Creative Movement | Winter 2020

January 11 @ 11:30 AM - March 7 @ 12:00 PM

This class series is designed to reinforce and stimulate the developmental patterns of children. It helps boys and girls develop rhythm, coordination and self expression. Open to ages 4-5.

Open Level Ballet | Winter 2020

January 11 @ 12:00 PM - March 6 @ 12:45 PM

This eight-week series for boys and girls age 6-12 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility.

Community Cooking Class Series | Intermediate | Winter 2020 (AM)

February 25 @ 10:00 AM - March 31 @ 12:00 PM

In Church Health’s Intermediate Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.
All participants must have completed our Beginner Community Cooking Class series.

Community Cooking Class Series | Intermediate | Winter 2020 (PM)

February 25 @ 5:30 PM - March 31 @ 7:30 PM

In Church Health’s Intermediate Culinary Medicine Cooking classes, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet. All participants must have completed our Beginner Community Cooking Class series.

Thrive!

Thrive! A Support Group for Stroke Survivors | 2020 Series B

February 26 @ 1:00 PM - 2:00 PM
|Recurring Event (See all)

An event every month that begins at 1:00 PM on day Fourth of the month, repeating until June 24, 2020

Church Health is pleased to present Thrive! – a monthly gathering of survivors of stroke and their families. ABOUT Thrive! provides a space for healing, support and fun to those who have been affected by stroke. Through group reflection, social interaction, recreation and movement, we’ll explore how a balanced, healthy life after stroke is within reach. Thrive! is offered by Church Health Physical Rehabilitation and is free of charge for participants and their families. We’ll meet in the Church Health…

Yoga Nidra

February 26 @ 6:30 PM - 7:30 PM

A mindfulness practice that uses breathing to bring you into deep relaxation. 

The Art of Dinner Interactive Cooking Class: Spring Thyme in Memphis

March 6 @ 6:00 PM - 9:00 PM

In this interactive cooking class, Chef Joshua House will guide you through seasonal, delicious dishes in the Church Health Nutrition Hub at Crosstown Concourse. Come with an appetite and your favorite wine or beer!

Thrive! A Support Group for Stroke Survivors | 2020 Series

March 11 @ 1:00 PM - 2:00 PM
|Recurring Event (See all)

An event every month that begins at 1:00 PM on day Second of the month, repeating until June 10, 2020

Thrive! provides a space for healing, support and fun to those who have been affected by stroke.

Family Snack Attack: Veggie Burger Sliders

March 16 @ 5:30 AM - 6:15 PM

Bring your entire family and join us for Family Snack Attack, a fun, interactive cooking class where you'll learn to make a yummy, healthy snack together!

Mental Health First Aid Training at Central Church Collierville

March 26 @ 9:00 AM - 6:00 PM

Church Health Behavioral Health will present a free Mental Health First Aid USA training at Central Church in Collierville from 8:00 a.m. to 5:00 p.m. on March 26, 2020.

Mental Health First Aid by Church Health

Mental Health First Aid: Feb – July 2020

March 27 @ 8:00 AM - 5:00 PM
|Recurring Event (See all)

One event on March 27, 2020 at 8:00 AM

One event on April 22, 2020 at 8:00 AM

One event on May 8, 2020 at 8:00 AM

One event on June 30, 2020 at 8:00 AM

One event on July 17, 2020 at 8:00 AM

Church Health Behavioral Health is offering this 8-hour course at Church Health. During this training, you will learn a 5-step action plan to offer initial help to people demonstrating symptoms of a mental illness or a crisis, and you will be equipped with the tools to connect them with the appropriate professional, peer, social or self-help care.

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