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Yoga For Children age 4-6 | Fall II 2018

October 17 @ 5:30 pm - December 12 @ 6:00 pm

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

Yoga For Children age 7-12 | Fall II 2018

October 17 @ 6:00 pm - December 12 @ 6:30 pm

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.

Alignment Yoga for Teens & Adults | Fall II 2018

October 17 @ 6:30 pm - December 12 @ 6:30 pm

This mixed-level class is for beginners and for students who practice yoga regularly, age 13 to adult.

Mindful Yoga | Fall II 2018

October 21 @ 4:00 pm - December 16 @ 5:00 pm

Explore body awareness, meditation, and breath work through pranayama.

Yoga For Children age 4-6 | Winter 2019

January 9, 2019 @ 5:30 pm - March 6, 2019 @ 6:00 pm

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

Alignment Yoga for Teens & Adults | Winter 2019

January 9, 2019 @ 6:30 pm - March 6, 2019 @ 7:30 pm

This mixed-level class is for beginners and for students who practice yoga regularly, age 13 to adult. The class will help you deepen your understanding of your body from the inside out.

Mindful Yoga | Winter 2019

January 13, 2019 @ 4:00 pm - March 10, 2019 @ 5:00 pm

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

Energizing Chair Yoga | Winter 2019

January 14, 2019 @ 9:00 am - March 4, 2019 @ 10:00 am

This yoga series is designed for seniors and those with physical limitations.

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