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October 2018

Mindful Yoga | Fall II 2018

October 21 @ 4:00 pm - December 16 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2, Fl. 2
Memphis, TN 38104 United States + Google Map
Donation

Explore body awareness, meditation, and breath work through pranayama.

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December 2018

Living Deeply: Mindfulness for Transformation

December 18 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until December 25, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States + Google Map

Join us for a midday meditation break lead by Linda Douty or Robbie McQuiston. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

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January 2019

Mindful Yoga | Winter 2019

January 13, 2019 @ 4:00 pm - March 10, 2019 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2, Fl. 2
Memphis, TN 38104 United States + Google Map
Donation

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

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