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October 2018

Mindful Yoga | Fall II 2018

October 21 @ 4:00 pm - December 16 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2, Fl. 2
Memphis, TN 38104 US
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Explore body awareness, meditation, and breath work through pranayama.

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Living Life Deliberately: Mindfulness Meditation in Everyday Life

October 22 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until October 29, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Presented by Rob Dove, head of Rhodes College Counseling, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.

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Living Deeply: Mindfulness for Transformation

October 23 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until December 25, 2018

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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Join us for a midday meditation break lead by Linda Douty or Robbie McQuiston. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

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