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January 2019

Mindful Yoga | Winter 2019

January 13 @ 4:00 pm - March 10 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2
Memphis, TN 38104 United States
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Donation

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

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Living Life Deliberately: Mindfulness Meditation in Everyday Life

January 28 @ 12:00 pm - February 25 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until January 28, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Presented by Rob Dove, this class focuses on practicing meditation in ways that foster our ability to live deliberately, to spend our days and our lives, paying attention to what really matters.

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Living Deeply: Mindfulness for Transformation

January 29 @ 12:00 pm - February 26 @ 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until January 29, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States
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**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Join us for a midday meditation break lead by Jane Slatery. This class is free and open to all.

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March 2019

Mindful Yoga | Spring 2019

March 24 @ 4:00 pm - April 14 @ 5:00 pm
Church Health, 1350 Concourse Ave., Ste. 142
Memphis, TN 38104 United States
+ Google Map
Donation

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

Find out more »
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