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October 2018
Mindful Yoga | Fall II 2018
Explore body awareness, meditation, and breath work through pranayama.
Find out more »Living Life Deliberately: Mindfulness Meditation in Everyday Life
Presented by Rob Dove, head of Rhodes College Counseling, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.
Find out more »Living Deeply: Mindfulness for Transformation
Join us for a midday meditation break lead by Linda Douty or Robbie McQuiston. This class is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.
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