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October 2018

Mindful Yoga | Fall II 2018

October 21 @ 4:00 pm - December 16 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2, Fl. 2
Memphis, TN 38104 United States
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Explore body awareness, meditation, and breath work through pranayama.

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January 2019

Mindful Yoga | Winter 2019

January 13, 2019 @ 4:00 pm - March 10, 2019 @ 5:00 pm
Church Health Creative Movement Studio, 1350 Concourse Avenue, Fl. 2, Fl. 2
Memphis, TN 38104 United States
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Donation

This yoga class for ages 13 and up is taught by Sharon Thorpe, a Nurse Practitioner at Church Health. It explores body awareness, meditation, and an introduction to breath work through pranayama.

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