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Energizing Chair Yoga | Fall II 2018

October 15 @ 9:00 am - December 10 @ 10:00 am

This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.

Mixed Level Stott Pilates Circuit | Fall II 2018 (Evening)

October 15 @ 5:30 pm - December 10 @ 5:30 pm

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students.

Mixed Level Stott Pilates Circuit Series | Fall II 2018 (Morning)

October 17 @ 9:00 am - December 12 @ 10:00 am

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students.

Yoga For Children age 4-6 | Fall II 2018

October 17 @ 5:30 pm - December 12 @ 6:00 pm

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

Yoga For Children age 7-12 | Fall II 2018

October 17 @ 6:00 pm - December 12 @ 6:30 pm

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.

Alignment Yoga for Teens & Adults | Fall II 2018

October 17 @ 6:30 pm - December 12 @ 6:30 pm

This mixed-level class is for beginners and for students who practice yoga regularly, age 13 to adult.

Movin’ & Groovin’ for Kids | Fall II 2018

October 18 @ 5:30 pm - December 13 @ 6:00 pm

Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.

Parent/Child Creative Movement | Fall II 2018

October 20 @ 11:00 am - December 15 @ 11:30 am

This class for children age 2-3 and their parents is designed to reinforce and stimulate developmental patterns.

Creative Movement for Ages 4-5 | Fall II 2018

October 20 @ 11:30 am - December 15 @ 12:00 pm

This eight-week series for ages 4-5 is designed to reinforce and stimulate the developmental patterns of children

Open Level Ballet, Ages 6-8 | Fall II 2018

October 20 @ 12:00 pm - December 15 @ 12:45 pm

Focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility.

Open Level Ballet, Ages 9-12 | Fall II 2018

October 20 @ 12:45 pm - December 15 @ 1:45 pm

Focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility.

Mindful Yoga | Fall II 2018

October 21 @ 4:00 pm - December 16 @ 5:00 pm

Explore body awareness, meditation, and breath work through pranayama.

Barre Basics | Fall II 2018

October 22 @ 4:30 pm - December 17 @ 5:30 pm

This class focuses on exercises at the ballet barre, incorporating dance technique, to increase strength and flexibility.

Introduction to Qigong

October 23 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday and Thursday, repeating until November 16, 2018

Join Marjean Liggett for an Introduction to Qigong, a Chinese system of physical exercises and breathing control related to tai chi.

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