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Energizing Chair Yoga | Fall I 2019

August 12 @ 9:00 am - October 7 @ 10:00 am

This yoga series is designed for seniors and those with physical limitations. We will use the chair and some floorwork for this class.

Mixed Level Stott Pilates Circuit | Fall I 2019 (Evening)

August 12 @ 5:30 pm - October 7 @ 6:30 pm

This mat-based Stott Pilates series is for teens 13 and up and adults. We use small and large equipment to enhance the experience of our students.

Movin’ & Groovin’ for Kids | Fall I 2019

August 13 @ 5:30 pm - October 8 @ 6:00 pm

Designed for boys and girls age 6-12, this high-energy class promotes children’s heart health and creativity.

Mixed Level Stott Pilates Circuit | Fall I 2019 (Morning)

August 14 @ 9:00 am - October 9 @ 10:00 am

This mat-based Stott Pilates series uses small and large equipment to enhance the experience of our students. Special attention is paid to the needs of individuals within the group setting.

Yoga For Children age 4-6 | Fall I 2019

August 14 @ 5:30 pm - October 9 @ 6:00 pm

This class for children age 4-6 is designed to increase strength, flexibility, self esteem and positive body image.

Yoga For Children age 7-12 Series | Fall I 2019

August 14 @ 6:00 pm - October 9 @ 6:30 pm

This class for children age 7-12 is designed to increase strength, flexibility, self esteem and positive body image.

Alignment Yoga for Teens & Adults | Fall I 2019

August 14 @ 6:30 pm - October 9 @ 7:30 pm

The class will help you deepen your understanding of your body from the inside out. Emphasis is placed on breathing, alignment and meditation.

Barre Basics | Fall I 2019

August 17 @ 10:30 am - October 5 @ 11:30 am

This class focuses on exercises at the ballet barre, incorporating dance technique, to increase strength and flexibility.

Creative Movement | Fall I 2019

August 17 @ 11:30 am - October 5 @ 12:00 pm

This class series is designed to reinforce and stimulate the developmental patterns of children. It helps boys and girls develop rhythm, coordination and self expression. Open to ages 4-5.

Open Level Ballet | Fall I 2019

August 17 @ 12:00 pm - October 5 @ 12:45 pm

This eight-week series for boys and girls age 6-12 focuses on ballet technique, includes work at the barre, and incorporates moves to increase strength and flexibility. C

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