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Church Health

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1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States

December 2019

Saturday Morning Unwind Session

December 14 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until December 28, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States + Google Map

**PLEASE CONSULT OUR CALENDAR FOR SCHEDULE CHANGES.** Unwind and refocus with us on Saturday morning! This class is lead by Greg Graber, Rob Dove or Eric Gottlieb.

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Living Life Deliberately: Mindfulness Meditation in Everyday Life

December 16 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until May 27, 2019

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2019

An event every week that begins at 12:00 pm on Monday, repeating until February 24, 2020

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States + Google Map

Presented by Rob Dove, this class will focus on how we can practice meditation in ways that foster our ability to live deliberately, to spend our days, and our lives, paying attention to what really matters.

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Mindfulness for Everyone

December 17 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until May 28, 2019

An event every week that begins at 12:00 pm on Tuesday, repeating until December 17, 2019

Church Health, 1350 Concourse Ave., Suite 142
Memphis, TN 38104 United States + Google Map

Join us for a midday meditation break. This event is free and open to all. Class is in the Church Health Chapel, located on the first floor of Crosstown Concourse between the West and Central atria.

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