Week 1-4
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Recipes, tips and more

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Nutrition Presentation
Review any of the Nutrition Presentations from weeks 1–3 by visiting our video playlist on YouTube.
Revise cualquiera de las presentaciones de nutrición de las semanas 1–4 visitando nuestra serie de videos en YouTube.

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Knife Skills
Watch the Knife Skills video to learn the some basic knife safety, how to hold and use your knife safely, and how to cut a variety of commonly used ingredients. (20 minutes)

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Measuring Skills
Watch the Measuring Skills video to learn how to accurately measure a variety of wet and dry ingredients.
(1 minute)
Watch Video in Spanish
(1 minute)
Watch Video in Spanish