The Well

Eat better. Get moving. Have fun.
Nutrition

Nutrition

Physical Activity

Physical Activity

Body Image

Body Image

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Self Esteem

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Safety Education

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Violence Prevention

Prevention and wellness are important in the lives of families.

The Well is Church Health’s prevention and wellness center for children ages 6 weeks old to 12 years old and their families. Our dynamic researched-based and ministry-minded program focuses on the root causes that affect the health and wellness of children and families: physical activity, nutrition, body image, self-esteem, safety education, and violence prevention. Through our cornerstone program, Plan to Get Healthy, we emphasize whole-child health and teach about the connection to body, mind and spirit.

The Well at Church Health Memphis

Plan to Get Healthy

Plan to Get Healthy, the cornerstone of our program, is a health coaching program for children where they set goals to eat better or get moving. A specific plan is created for them in order to motivate them regarding health behavior change.

The Well at Church Health Memphis

Arts & Movement

Creativity and the arts are central to the work that we do with children. We also operate the Intergenerational Art Studio connected to our space on the 1st floor, and the Creative Movement Studio on the 2nd floor.

The Well at Church Health Memphis

Church Health YMCA

We are excited about our collaboration with the YMCA of Memphis and the Mid-South as we seek to expand our impact on Memphis and its families. Children who are members of the YMCA can attend our program for a two-hour time limit.

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Creative Movement Studio

At Church Health, we believe that movement is our birthright. Our bodies are made to move, and through creative, mindful movement and dance, we can achieve a deeper connection to body, mind, and spirit.

The Church Health Creative Movement Studio offers classes for all ages and levels of fitness, including dance, ballet, creative movement, equipment-based Pilates, and specialty yoga.

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Birthday Parties

Host your child’s birthday party at The Well! The Well’s programming is designed to help your child eat better, get moving, and have fun! Birthday party packages feature age-appropriate activities for children of all ages.

For more information about hosting a birthday party at The Well, call 901-701-2240 or email thewell@churchhealth.org.

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Field Trips

Plan a trip for your group to our state-of-the-art facility at Crosstown Concourse! We’ll work with you to create a fun, age-appropriate program for your students. Price starts at $9/ child. Chaperones are free.

Outreach

Plan a trip for your group to our state-of-the-art facility at Crosstown Concourse! We’ll work with you to create a fun, age-appropriate program for your students. Price starts at $9/ child. Chaperones are free.

Please complete the Field Trip & Outreach Request Form below to start planning your event

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KidCheck Pre-Registration

The Well now offers KidCheck online registration for children joining us for the first time. In order to have a smooth and quick sign-in on your first visit, pleas pre-register your family before you visit The Well. Click below to register.

Questions? Please contact us at thewell@ChurchHealth.org.